Regional Master Trainer


ACE Faculty

 

 


Personal Training - Athletic Training - Weight Management

Snohomish County  

Are You Local?

If you live in Snohomish County we would be happy to work directly with you at our studio, your home, online, Team Fitness, or the Everett YMCA.
sport

For those of you visiting from outside this area of North Puget Sound in Washington State, we would also be happy to secure a trainer for you in your home area using one of our affiliated trainers. Simply contact us for further information.


Sport Conditioning or general Health & Wellness lectures and clinics are also available for teams, companies, organizations or leagues on several topics. sport
 

WANT in HOME TRAINING? with a Pro in your area, we have thousands of affiliated certified pro's throughout the US and Canada available. -


Are you a Team Fitness Facility Member? Click on the logo to view Team Fitness Member program details.
Team Fitness

Training Programs  


Available Throughout the U.S. & Canada

Individual Training / Conditioning / Counseling
New to resistance training or has it been a while?  Trying to achieve a new personal goal or get ready for a sporting competition?  Uncomfortable with the crowds or craze of the fitness clubs?  We have another option for you!

One on one instruction ~ 45-60min.
3 Sessions - $235
6 Sessions - $390
15 Sessions - $825
30 Sessions - $1350
(1st session of series with us is an assessment) 
         
Contact - more info
Buy Now


Small Group Training / Conditioning
Want the fun and support of working out with a few of your friends?  Fitness Gatherings provides exactly that.  Enjoy the community and motivation in this relaxed atmosphere as your group pursues your goals together.

Groups made up of 2-3 persons ~ 45-60min.
3 Sessions - $150 ea
6 Sessions - $270 ea
15 Sessions - $562.50 ea            
30 Sessions - $825 ea
(1st session of series with us is an assessment) 

Contact - more info
Buy Now


On-line Training
Programs are provided on a monthly basis and include:

  • Modified Assessments
  • Personal Fitness Programming
  • Weekly email/phone consultation/motivation
  • Printable assessment & program forms
  • A coach to answer your questions and keep you on track.

Per Month - $59.95
Contact - more info
Buy Now


Health Screening & Assessment ~75 min.
Health Screening & Assessment may be the most important piece of any program design.  It not only assists the trainer and client in understanding physical areas of need, but also is vital to ensure a safe and effective program design.  Assessments can be simple to complex.  Your trainer will assist you in selecting beyond our base line assessments of body composition, flexibility, muscular endurance, health history, and stability to include specific assessments for your goal, job, or sport.

We will not design any program without first performing a basic assessment.  Assessments are included when you purchase training packages in the first session, but we encourage clients to purchase additional assessments every six months to track progress and ensure any health changes that may influence program design are addressed.

Fee - $119
Contact - more info
Buy Now!

 

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