Regional Master Trainer



High Energy Aerobic Training

Generate some heat with dynamic, interval based hi/low choreography.  Participants will learn innovative ways to launch high intensity interval periods using basic movements inspired from sports conditioning and dance.

ACE Faculty

Special Offer 

Fit Pro Mentoring

Don't want to wait for this class to be offered in your area?  Want a bit more individual attention to have all your questions answered?  Use the "more button below to contact us for info on individual training.  

Upcoming Schedule 

2 hour workshop - tbd

4 hour workshop - tbd

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